Dr. Mark McCullough urges readers to make exercise a regular part of their lifestyle.

Battle Creek, MI – Feb. 4, 2014 – Battle Creek Chiropractor, Dr. Mark McCullough, President of McCullough Family Chiropractic and Founder and CEO of Pure Health Solutions, LLC, recently published an article on his website (http://www.ivaluelife.com/) discussing the important of regular exercise.  The article, titled “Live Healthy: How to Make Exercise a Regular Part of Your Life” offers practical guidance to his readers.

Dr. McCullough writes, “I’d like to share a few tips to help you work regular exercise into your life… in a sustainable and natural way, so that you don’t lose interest and revert to your old habits.”

Dr. Mark is a contributor to the following books: The Definitive Guide to Youth Athletic Strength, Conditioning, and Performance; The Success Secret; New York Times, USA Today, and Wall-Street Journal Best-seller One Minute Wellness; and author of The G-Zone: Glucose.  Dr. Mark is founder and CEO of Pure Health Solutions, LLC, a nutritional consultancy; McCullough Family Chiropractic; Battle Creek CrossFit, a CrossFit Affiliate in Battle Creek, MI; as well as co-founder of McCullough Health Centers, a training/ coaching/ practice management program for chiropractors, with opportunities for them to oversee a satellite McCullough Health Centers clinic.

Dr. Mark also served as the Team Doctor for the 2005 IBL Champion Battle Creek Knights from 2005-09 and is currently the Team Physician for Team Active Cycling and Multisport Team as well as the Priority Health Cycling and Multisport Team. Dr. Mark’s mission is in serving his patients and helping potential students of Natural Whole Body Health realize and achieve their potential as Doctors.

The entire article can be found here.

To learn more about Dr. Mark McCullough please visit http://www.ivaluelife.com/.