Dublin’s ABS Gym will be showcased on RTÉ Two on Monday, March 11 on the Reality Bites Series.

Dublin, Ireland – March 8, 2013 – Bryan Kavanagh, the founder and owner of ABS Gym in Dublin, Ireland, is excited to be a part of RTÉ Two’s “Reality Bites – The Gym” Series this Monday evening. RTÉ Two is Ireland’s entertainment channel offering the best in home produced and international program. The show will air on Monday 11 March 2013, 9.30pm.

ABS Gym Trainer and Cover Model Body Trainer Darragh Hayes will be the focus of the program. As a fitness model, fashion model, personal trainer, and physique transformation specialist, Hayes is sought after, not only in his home country of Ireland, but around the world.  As a celebrity model, he has modeled all over the world and has been featured on television and in magazines and newspapers worldwide.

RTÉ Two’s website explains, “The Gym follows the daily goings-on of four different gyms across Ireland, and the people who choose to work out in them. Over the course of one day, we get sweaty in Ireland’s toning temples, meeting gym devotees of every shape and size. We find out exactly why people want to tame their tummies on the treadmill or find peace of mind pumping weights. In a sort of homage to gym culture here, we find out that there’s a lot more to working out than simply winding up your wobbly bits…”

Darragh Hayes’ Personal Training clientele at ABS Gym is a very eclectic mix and includes individuals who want to “get ripped” and obtain a cover model physique similar to his own. The most common request he gets from clients is, “I want to look like you.” Darragh spends at least 14 – 16 hours a day in the gym, 4 – 5 days a week. The gym is his life. In his own words “The gym is me and I am the gym, we’re one”.

As an expert in personal and online training and nutrition, Bryan Kavanagh has clients in over ten countries that have sought him out because of his knowledge and the results his members are able to achieve.

Bryan remarks, “We are excited that ABS Gym and Darragh will be showcased on the show! Darragh helps set the bar for training dedication that ABS Gym stresses to all of our clients, and we’re glad that people all over Ireland will get to see what we’re made of!”

Learn more about the show at http://www.rte.ie/tv/realitybites/thisweek.html

Learn more about Bryan Kavanagh and ABS Gym at http://theabsgym.com/

About Bryan Kavanagh:

Bryan has been a Certified Personal Trainer for ten years and is a Certified Strength and Conditioning Specialist (CSCS) through the National Strength and Conditioning Association. He has also obtained a Bachelor of Science Degree with Honors in Sports Science and Health from Dublin City University. (BSc.)

While his certifications are those of a Personal Trainer, Kavanagh prefers the title of “Coach” because a coach is someone who helps you win and Kavanagh has built a reputation of helping his clients win. His clients don’t just lose pounds, they undergo transformations. He has a very dynamic and athletic style to his training and he teaches his clients to have the mindset of an athlete regardless of their training goal.

He has also written articles for Natural Muscle, Muscle Bulletin, Muscle Prodigy as well as Fitness Star Magazine. Kavanagh has been a speaker at the Fitness Entrepreneur Boot Camp and has shared the stage with other well-known fitness and nutrition experts such as Alwyn Cosgrove and Phil Richards as well as being contracted by universities as a consultant.

The ABS Gym is a personal training studio located in Temple Bar, Dublin 2.