Linda Allred, CEO of Linda Allred, LLC, discovers the benefits of eating well and moving more over counting calories.
Baton Rouge, LA, May 18, 2015 -Linda Allred owner of Linda Allred, LLC, is a certified hypnotist and wellness coach. She has achieved great success in helping people lose weight, manage stress, and run a successful business.
This article titled “Eat Well Move More” discovers where focus should be when it comes to losing weight (counting calories or exercise more). Eating well over counting calories and finding a passion for a certain type of exercise can be a win/win for getting to a goal weight.
Ms. Allred is known both locally and globally as the Bad Habit, Belief Breaker, and is a Certified Hypnotist Expert and Accelerated Change Template (ACT) Master Practitioner.
You can read the entire post at http://www.lindaallred.com/eat-well-move-more/
About Linda Allred
Linda Allred is the co-author of the best-selling book, Answering the Call. She specializes in self-hypnosis for weight loss, stress relief and helping men and women overcome limiting beliefs.
Linda Allred, CEO of Linda Allred, LLC